Here, 13 incredibly efficient strategies, courtesy of the latest research, to get the biggest benefit out of every one of your workouts.

Working out at home is undeniably growing in popularity and taking hold in the fitness world. One of the main reasons behind this is technology.

One of the biggest investment opportunities over the next decade will be in companies working to delay human death.

Is Technology the New ‘Fountain of Youth’?

Here are our favorite affordable foods from each food group to help you eat healthy without breaking the bank.

The diets of the rich and famous are endlessly fascinating, but in Silicon Valley, where intense five-minute tech work / sleep regimes collide with the fads of California, tech billionaires take things to a whole other level.

What if I were to tell you that technology has produced benefits? Would you believe me if I said that technology is good for your health?

Here are my top tech picks to help you feel healthy this season.

Human life expectancy has increased in the last several decades and that we are witnessing a shift from “life quantity” to “life quality.”